Course curriculum

    1. 90-Day Goal Setting {Download Workbook Below}

    1. Food And Mood Journal

    2. How To Build Lean Muscle In 90-Days

    3. How To Burn Fat In 90-Days

    1. Introduction To Mastering Macros

    2. The 28-Day Macro Challenge Walk Through

    3. Weekly Meal Prep Workbook Downloads

    1. Cooking Skills for Success

    2. Your 3 4-Week High Protein Meal Plans

    1. Troubleshooting Common Challenges

    2. Body Confidence For Life

    3. Advance Your Metabolism

    4. Building Healthy Habits

    1. Intermittent Fasting And Carb Loading

About this course

  • $997.00
  • 14 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today